Postcard from Naples, Italy: Always on the prowl for vegetables

Large mixed vegetable plate, changing daily, at Un Sorriso Integrale

As seen in an earlier post, seafood often dominated our orders in restaurants. Great seafood often proved easier to locate than the vegetables we found ourselves craving.

Un Sorriso Integrale – Amico Bio Napoli was our salvation. We probably ate there five or six times for vegetable catch-up days. The selection is diverse and always changing to take advantage of the best vegetables of the season. And all are amazingly inexpensive. Always start with a dish of their spicy, truly spicy, fried chickpeas. Rather than make up my mind, I loved getting their mixed plate, which comes with a bowl of soup and six different vegetable combinations. The Mister was hooked on the wok plate. Oh, and a little picante chocolate soufflé to round out the meal.

Paccheri, an extra-large tubular pasta, seems to be a favorite regional pasta, with good reason. Antipasti combinations, such as the five-plate selection spread over two photos at Trattoria Scugnizzi Vomero, invite exploration. Two distinctively Neopolitan dishes we tried once but failed to understand their popularity were pasta e patate (pasta and potato is quite a starchy overload) and fried pizza (way too much fried dough).

Most of these restaurants are frequented by locals and were mentioned in the seafood post, so this time around I will just post their links to click in case a photo inspires you to investigate whether to add them to your list of places to try. Since most of these are not tourist-dependent, I am hoping they will survive the current slow-down.

In the Vomero neighborhood:

Trattoria Scugnizzi Vomero

Godot Restaurant

Olio e Pomodoro

Pizzeria Errico Porzio Vomero

In the historic center:

Re Lazzarone Trattoria Contemporanea

Anonymous Trattoria Gourmet

Antichi Sapori Partenenopei

Ristorante L’Ostricaio

 

 

 

 

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.